Wednesday, November 21, 2018 10:00 am - 12:00 pm
15 King St
Bracebridge, ON
P1L1H4
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In this wellness workshop, Muskoka Feldenkrais Studio will lead guests through slow, concentrated movements called ATMs.
The Feldenkrais Method has two modalities, Awareness Through Movement (ATM) and Functional Integration (FI). ATMs are group based lessons that are done through aid of oral instruction and Functional Integration (FI) sessions are individual, hands-on sessions. These movement patterns have multiple benefits including increased range of movement and better balance.
ATM lessons are provided by recommended donation of $10.00 or more, payable at the door.
Photography by Scott Turnbull courtesy of Explorers' Edge